Training You For Life Pilates for Seniors - Chair Workout for Seniors

Master classes and Workshops

We can offer pilates for seniors, recovery from injury exercises,seated Pilates, chair workout for seniors and many more

Pilates for Seniors - Chair Workout for Seniors - Recovery from Injury - Seated Pilates

Are you interested in booking Kate for a Master class for your organisation?

Are you a carer / care worker who like to become a DVD Fun Workout facilitator?

Are you already a qualified fitness instructor & interested in becoming a Fun Workout teacher?

Contact Kate Jakobsson info@trainingyouforlife.com or call 02084931289 for more information.

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